For the Journeyer Who is Ready to...

Meet Your Guides

Finding our sovereign voice in a chaotic world is no easy task. I have co-created Part II of this course with Amy, specifically to help you reconnect and integrate lost or frozen inner parts that often hold our truth, innocence, playfulness, and wisdom. Growing up, we often give away bits of our authenticity in order to achieve belonging – in our families, in classrooms, jobs, religious communities, and in partnerships. I know I did. Belonging is critical to survival, but so is connecting with and honoring our true selves. Together, we resurface our needs, desires, and yearnings that will catalyze new perspectives, possibilities, and pathways to express our brilliance without apology.

Years ago, when spiritual teachers would tell me 'the answers are within,' or 'just ask your inner guidance,' I wanted to scream with frustration. When I tuned into myself, all I could hear were crickets chirping. Nothing. Not even a whisper. It wasn't until I worked with a wonderful teacher who taught Internal Family Systems, or 'parts work,' that I began to understand how to connect within in a clear and powerful way. As I began to acquaint myself with my inner protector, inner critic, and most especially, my inner child, a light switched on, and it was as though I liberated my sense of self. I began to understand how to access and care for precious and precocious parts of me I had abandoned long ago. These were the very same parts that held the wisdom to guide me into my truth, my wisdom, my imagination, and ultimately, my authority. In Part II, prepare to reclaim the parts of yourself who hold the keys to your inner treasure. Let's go for the gold!